You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is.
Put this as your status if you know someone/are related to someone who suffers from "Put This Iin Your Status Syndrome" or PTIYSS. PTIYSS is a real disorder similar to Farmville that aggrivates the $H!T out of other people and should be taken seriously. T