Sometimes I like to challenge myself AnD exercise at the same time.... Today I made it an extra five minutes just by squirming around and wiggling my foot before I had to run for the bathroom........
a tip to reduce weight, first turn your head to the left and then turn it to the right. Repeat this exercise every time you are offered something to eat.
told my wife that the doctor put me on a new exercise program that requires me to walk 3 miles a day, she said good next week you'll be 21 miles away...
Everyone's always competing for the best weight loss plan, I got it right here: Turn your head to the left and then turn it to the right. Repeat exercise when offered something to eat. #legit
. I'm going to start an exercise class that mixes religion into the experience. I'll call it...Pontius Pilates. (insert Dr. Evil pinky in corner of mouth move here)