While weighting my self on the bathroom scale I sucked in my gut. My wife laugh and said do you think that's help you weigh less ? I said no but it does help me to see how much I weigh.
think about this. if you put a banana down you have to put it on its side. but if you slice it and put those slices flat they r actually standing up. this is why I don’t trust bananas. they r never as they seem